Family business coaching

Mourning Matures the Soul

August 15, 2026
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4 min read
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René Sonneveld

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I read somewhere that mourning matures the soul.

My first response was resistance. The sentence sounded like a bargain. Loss with a receipt attached. Grief repackaged as tuition, as though the people I had buried were part of a curriculum designed for my improvement.

I wanted to say, plainly, that I would happily have remained less mature.

My first wife was thirty-three when she died. Her illness lasted two years. She was frightened, but she rarely spoke about what was coming.

I wanted to know. I wanted to know what she wanted for our children and for me. I wanted her counsel while she could still give it. At the same time, I did not want to destroy the hope that she might overcome the disease.

How could I ask my wife how to live without her, and not tell her, in the asking, that I had stopped believing she would survive?

During those two years, we discussed her death only once. We were sitting in our sauna. I asked the only question I could manage: had she ever thought about burial?

She told me that her only wish was for our two children to be happy.

I did not answer. We sat in silence.

At the time, I did not know what to make of her restraint. We never spoke about her death again.

After she died, there were arrangements, people to receive, decisions to take, and children who still needed a father. Administration carried me forward when I might otherwise have collapsed.

Mourning came later.

It arrived in ordinary moments. Something would happen, and my first impulse would be to tell her. For a fraction of a second, she was still the person I could call. Then I would remember that I could not.

The funeral tells you that someone has died. Daily life teaches you what their death means.

Since then, the list has grown. My parents. Family members. Close friends who were not replaceable and have not been replaced.

Each death removed something different. Losing a spouse changed the future I expected. Losing my parents changed my relationship with the past. Losing friends meant losing a shared language that required no explanation.

Each relationship called forth a version of me: husband, son, friend. When that person died, the relationship remained, but I could no longer live it in the same way. Mourning included learning who I had become without them.

I have changed over the years. I can see that. The word matured says very little unless I ask what changed precisely.

One change is visible in my calendar. Earlier in life, a year was a container waiting to be filled. After loss, an appointment three months away began to look different. Two people make a plan, each relying on time neither controls.

I became more selective. Some meetings were no longer worth having, and some disagreements no longer deserved another week. I called sooner, said what needed to be said, and questioned why I was postponing something that mattered.

I still waste time. But I recover more quickly. Loss has made it harder for me to pretend that time is renewable.

My listening changed as well.

Most of my professional life trained me to be useful. Someone brought me a difficulty, and I returned with an analysis, an option, or a next step. That is a real skill, and it served me well.

But sit with someone whose father died last month and try to solve what has happened.

You cannot.

There is no analysis that restores the person. Advice can become an escape from the discomfort of being unable to help. I have come to call what is needed the second listening: staying present without forcing a conclusion, filling every silence, or making the other person's pain easier for myself to bear.

Enterprising families carry many losses that are rarely named as such. A founder hands over the company and surrenders the place where he felt most needed. A member of the next generation gives up a life elsewhere to serve something they did not build.

Their reactions may look like entitlement or a refusal to let go. Through the second listening, I may hear mourning. Something important has ended, but nobody has acknowledged the ending.

I am not sure I would recognize those losses as readily if I had not experienced my own.

Mourning changed whose interests I wanted to serve. For many years, I exercised my judgment inside institutions with their own interests. I learned a great deal there.

Loss made one question harder to avoid: who was receiving the best of my attention during the time available to me?

My move into coaching grew partly from that question. I now work from a position of ownership, with the client in front of me and no institution standing behind my chair.

I would like to describe that as a carefully planned career decision. It was more personal than that. The earlier arrangement slowly became unavailable to me. I wanted the person affected by my work to be sitting across from me.

The sentence about mourning maturing the soul is incomplete because mourning does not mature everyone.

I have seen loss make people harder and more determined to control whatever remains. A death that a family cannot discuss may shape its relationships for decades. Names go unmentioned. Old grievances become family rules. Younger members inherit caution and anger without knowing where either began.

Loss only opens the ground. The maturing is done afterwards, through what gets spoken and who stays in the room while it is being spoken. Often, that does not happen.

Silence does not remove grief. It returns as control, withdrawal, anger, or a determination never to depend on anyone again.

For me, maturity now means a greater capacity to live with two realities at once. I can be grateful and bereft in the same hour. I can love a family and see clearly how its members hurt one another. I can sit with a client in pain without absorbing it or hurrying the client out of it. I can miss someone and still enjoy my life without treating that enjoyment as a betrayal.

None of this makes the losses worthwhile. If given the choice between the people and the lessons, I would choose the people.

But the choice is no longer available. The question left to me is how I will live with what happened.

Even now, I sometimes have the impulse to call someone who is no longer there. The moment passes, and I return to the people who are.

I return a call. I listen beyond the first answer. I tell someone I love them while they can still hear me.

I no longer postpone that sentence.

I would love to know your opinion on this topic.

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